Free Workshop:
Workshop location

Centro Quiroprático Nova Vida

Schedule:

7:00 p.m.

Duration:

40 minutes

Mental and Emotional Health Workshop

Understanding the Causes of Stress and its Consequence

Not all stress is the same.

Some stress fuels growth and motivation while other forms drain your energy and create anxiety. The difference lies in how you perceive and interpret life’s events.

When a situation aligns with what you value most, it feels supportive. When it challenges those values, it can feel overwhelming.

If you want to feel less affected by stress and regain control, this workshop is for you.

You’ll discover the underlying causes of stress and learn a powerful mental exercise to help you calm anxiety and respond to life’s challenges with greater clarity and balance.

Speaker

Dr Neil Violante - Sobre Nós
Dr. Neil Violante
Chiropractor | Human Behavior Consultant

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Workshops de Saúde Mental e Emocional de Dr Neil Violante

On-site Workshop

Click to view available dates.
Registration is limited to 20 participants.
Workshops Online de Quiroprática do Centro Quiroprático Nova Vida em Leiria

Online Workshop

Click to view available dates.
Registration is limited to 100 participants.

Location: Centro Quiroprático Nova Vida

Rua Cidade de Halton lote 3, loja A
Urbanização da Quinta do Seixal
2400-703 Leiria

Centro Quiroprático Nova Vida

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Understanding the Causes of Stress and its Consequence

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